tag:blogger.com,1999:blog-6651584540189076242.post7122854984908888572..comments2024-02-28T22:23:41.047-05:00Comments on Barefoot Tyler: Tightening Up Your Recovery with CompressionBarefoot Tylerhttp://www.blogger.com/profile/10054361671178068153noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6651584540189076242.post-41542309971362793882012-03-12T22:32:21.965-04:002012-03-12T22:32:21.965-04:00Much better in this aspect. I basically just flare...Much better in this aspect. I basically just flares up after a long run and some laying around. I still have some tenderness in my ankle area, but I can deal with it until these races are over.Barefoot Tylerhttps://www.blogger.com/profile/10054361671178068153noreply@blogger.comtag:blogger.com,1999:blog-6651584540189076242.post-39950004965011557752012-03-11T23:41:30.087-04:002012-03-11T23:41:30.087-04:00How's the Achilles treating ya?How's the Achilles treating ya?Boris Thttps://www.blogger.com/profile/12109794946605173132noreply@blogger.comtag:blogger.com,1999:blog-6651584540189076242.post-34165690905048109462012-02-01T12:50:07.431-05:002012-02-01T12:50:07.431-05:00I started doing the Mobility WOD. It's a littl...I started doing the Mobility WOD. It's a little scary but I have to say that most of my aches (I'm old) go away and stay if I keep up on them. Not exactly sure why but I don't believe in the no stretching theories.Anonymousnoreply@blogger.com