I rode my bike to my running spot(1.88 miles), ran(0.5 miles), and rode back(1.88 miles). It was a KILLER workout and I didn't have any problems with my knee!
Boston Marathon #22!
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*I ran the 130th Boston Marathon on Monday, my 22nd Boston in a row.* Which
raises a reasonable question: why do we do this? Or even worse, to return,
ag...

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