Sick

Of course, a few days after I start a training schedule that I enjoy and look forward to every day I get sick...

I took yesterday off(The previous blog was actually written a week ago) and got some well needed rest. Thankfully, it worked and I feel much better today. I was debating whether or not I should continue like I trained yesterday, but I decided to just do what I missed today and be one day behind for the rest of the week. This just means I won't have a rest day on Sunday, since I have already had one this week.

So today... CARDIO!