
I went to my favorite chiropractor, who aligned me like usual, then looked at my situation. The first thing he noticed was my fibula. How surprising, a professional knows more about my body than I could find in a book! I suspect this is the problem I thought was my IT band since they connect in similar areas.
He then looked at my iliopsoas. He first warned me that it was going to hurt. I then told him to never tell me that again. He made me lay on my back with my knees up and resist his hands, which were on the outside of my knees. I felt a slight pop. I looked at him like with a "Is that it?" look. He said, "Ah that wasn't so bad!"
I had actually watched a video of someone doing the pop on themselves, and tried it, but was afraid to push too hard since I didn't have anyone around me. I'm glad I went to a professional though.
I walked out of there feeling great. I was laughing at how loose I felt and how comfortable I was. My fibula is still bothering me a bit. I suspect what the chiropractor did is knock it into a place where it can recover.
Great to know... I have seen my friend who Experienced Chiropractor In Houston.. He was in very bad condition.. Well its been months now and he his doing well too. Thanks for this.
ReplyDeletegreat write up, chiropractors get a bad rap sometimes, but they can also be a lifesaver!
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