Just a little updated. Sorry I haven't been updating. I have been really bogged down with school work since finals are coming up. I am still running barefoot and alive. I hope to have some nice things coming up this summer including reviews over The Barefoot Book and The Complete Idiots Guide to Barefoot Running.
Take care
For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps? (WSJ)
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The Wall Street Journal (WSJ) recently published an article pointing to
the benefits of getting out in nature, citing my favorite subject of
Shinrin-Yok...