I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
Posts
Using AI to Create Your Own Endurance Coach and Running/Triathlon Training
Plans
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On Substack, I recently wrote an article on how to use the Custom GPT
feature in ChatGPT to create your own endurance coach that can (1)
understand your ...
