I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
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VivoBarefoot, My Kind of Minimalist Shoe!
Check out VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper for a comprehensive review on the VivoBarefoot Breatho model.
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The Wet and Wild 2018 Boston Marathon - Courage in the face of great odds. Triumph over adversity. When the prepared overcome the unexpected. When we, the endurance warriors, toe the line at a...
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Diastasis Recti: Every Mother Runners Worst Enemy - My brain is exploding with new, amazing discoveries about rehabilitation of the core and coming back after baby. There is so much I want to share here that...
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What Next? - By mid-week it was becoming clear to me that the repeal/replace bill was going down. Mark Meadows and his Freedom Caucus were digging in their heels, and i...
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Growing - “The cave you fear to enter holds the treasure you seek.” I'm a huge Joseph Campbell fan and love reading his works. I view my own existence here on ...
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Disney World Marathon 2016 - Disney World Marathon 2016 This fall my running training totally fell apart, but that was okay, sometimes other things in life are more import...
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Barefoot Ken Bob is awesome!
