I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
Posts
Slump End
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Well, the slump I mentioned in my last post is over. Kaput. Finis. Done
like the proverbial toast. As expected, all it took was a few barefoot
outdoor runs...
