I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
Posts
Catching Up with Sarah Lavender Smith and Ultrarunning Magazine (How Tech Has...and Hasn't...Changed The Sport)
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I had a wonderful opportunity last month to catch up with Sarah Lavender
Smith, a fellow ultrarunner, and one of the great original voices of our
sport. ...
