I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
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Boston Marathon #22!
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*I ran the 130th Boston Marathon on Monday, my 22nd Boston in a row.* Which
raises a reasonable question: why do we do this? Or even worse, to return,
ag...
