I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
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VivoBarefoot, My Kind of Minimalist Shoe!
Check out VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper for a comprehensive review on the VivoBarefoot Breatho model.
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It's Lottery Time! Upcoming Lotteries for 2019 Ultramarathons and Trail Races - It's that time of year again...lottery season! With both Hardrock and Western States lotteries kicking off this week, it's time to drop your name in the ha...
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Morning - Mornings. A kaleidoscope of beautiful thoughts swirl around my morning mind. Soaking in the mood of pleasantness created by the smell of coffee, flowers...
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Diastasis Recti: Every Mother Runners Worst Enemy - My brain is exploding with new, amazing discoveries about rehabilitation of the core and coming back after baby. There is so much I want to share here that...
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What Next? - By mid-week it was becoming clear to me that the repeal/replace bill was going down. Mark Meadows and his Freedom Caucus were digging in their heels, and i...
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Disney World Marathon 2016 - Disney World Marathon 2016 This fall my running training totally fell apart, but that was okay, sometimes other things in life are more import...
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