I learned all I know from Barefoot Ken Bob and Jason Robilard. I don't want to give any tips of my own, since these guys have it covered nicely and I don't want to butcher their work.
It's not that I don't support shoes, I just don't want them supporting me.
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VivoBarefoot, My Kind of Minimalist Shoe!
Check out VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper for a comprehensive review on the VivoBarefoot Breatho model.
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Impatient and #handstand365 Day 26 - Last night my little Archimedes Supercell was up all night. He couldn't sleep and then he started throwing up. The upside is that he is finally mature ...
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Soaring Through the Silver State 50-Miler - Last Saturday, 300 brave warriors stood together at the foothills of Rancho San Rafael Park near Reno, NV, shaking off the high desert morning chill. All e...
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Running Around in Our Backyard - Ahhhhhhh, now I can breathe :) It is now exactly two weeks since classes ended, one week since I turned in my application for the Physical Therapist Assi...
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The Essentials - ______________________________________________________ In a perfect world, I’d run naked. That not being possible, I wear only what I think is necessary. O...
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Feelin' Good!! - I survived my first year as a teacher and managed to remain feeling good mentally and physically. I noticed that the overwhelming majority of the work f...
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Barefoot Ken Bob is awesome!
I've Been Stomped!
