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VivoBarefoot, My Kind of Minimalist Shoe!
Check out VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper for a comprehensive review on the VivoBarefoot Breatho model.
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Appalachian Breeze - It was hard to imagine moving away from Hawaii. There is something about the energy of the land that makes me feel alive, refreshed, relaxed, at peace….. ...
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Happy 2023! And I'm Moving To Substack... - *Happy New Year*! I hope this finds you all healthy, and looking forward to 2023. I'm just back from a few weeks of rest in Oregon and California with th...
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My Poor Pelvic Floor - I know I say this every time, but wow, it has been a LONG time. I would partially like to blame Google because I can no longer post from my laptop for some...
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What Next? - By mid-week it was becoming clear to me that the repeal/replace bill was going down. Mark Meadows and his Freedom Caucus were digging in their heels, and i...
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Disney World Marathon 2016 - Disney World Marathon 2016 This fall my running training totally fell apart, but that was okay, sometimes other things in life are more import...
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Barefoot Ken Bob is awesome!
aww black and white would really capture the moment
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