After digging through marathon training plans, I stumbled on Jeff Galloway's Marathon To Finish plan.
Unfortunately the 50k run I wanted to do is not offered this year. Now I need to hunt up a new goal!
Appalachian Breeze
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It was hard to imagine moving away from Hawaii. There is something about
the energy of the land that makes me feel alive, refreshed, relaxed, at
peace….. ...
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