What? That title barely makes sense.
I ran the Duncan Ridge Trail 50k to the fullest of my ability last
Saturday. I was really pleased with myself, but have also been taking it
easy as far as running goes to let my body heal and not get mentally
burnt out.
So, today is Tuesday. I have only ran once since the race(10 days ago) and did not run 6 days before the race.
I think that I made the right decisions by not running, but I think
that it is making me a little crazy. See, when I don’t run I become a
real, well, asshole. I have very little patience, things start
hurting(like my back), and I am not pleasant. The irritability has not
completely taken over yet, but I feel it coming near. My back is already
hurting and feels like it needs to be popped. And I am whiny(hence this
post).
It’s time to start running more.
Tonight, 10 road miles. It will be nice to release this negative energy.
UPDATE: I ran today. Made it .25 miles. For some reason my obliques
were not happy with me and permitted me from running any further. I
guess I’ll try again tomorrow. :(
Happy 2023! And I'm Moving To Substack...
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*Happy New Year*! I hope this finds you all healthy, and looking forward to
2023. I'm just back from a few weeks of rest in Oregon and California with
th...
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