I have a new pre-run diet that I tested yesterday, and it most certainly works out great.
So what good came out of this run? Well I did work pretty hard, broke a sweat, etc, but I also snagged some great pictures.
Anyone know what kind of flowers these are?
I like the mark of the man and the dog. Kind of says something about the man eh?
Another great thing about this run was the amount of trash that I collected. I picked up a Walmart bag full of trash! Thanks Serious Case of the Runs for the great idea!