Jason Robillard and I are gathering statistics about runners so we can write a personalized training schedule that is more specific than those on other sites. In order to do this we need to gather statistics. Please go here and take the questionnaire. It will only take a minute and will help us and potentially you in the near future!
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Paddle
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Hilo Bay has a two mile long breakwall, semi enclosing what was once
pristine water. I’ve been on the wrong end of a few staph infections
paddling after a ...
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