Jason Robillard and I are gathering statistics about runners so we can write a personalized training schedule that is more specific than those on other sites. In order to do this we need to gather statistics. Please go here and take the questionnaire. It will only take a minute and will help us and potentially you in the near future!
For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps? (WSJ)
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The Wall Street Journal (WSJ) recently published an article pointing to
the benefits of getting out in nature, citing my favorite subject of
Shinrin-Yok...
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