For those of you who have never heard of the 100 Pushup challenge, it is essentially a training guide to get your butt off the couch and do some pushups. There is also a 200 situp version which does the same. The goal of these is to reach 100 consecutive pushups and 200 consecutive situps all at once, for each individual activity.
I am taking a break from running to give my heel some time to heal, but I told myself that I would build my core. I figure pushups and situps are better than nothing.
I started Week 2 of each training guide. I am fit enough where I don't have a problem starting a bit ahead. Every other day I am going to do the 100 pushup and 200 situp challenge to gain strength. I don't really care if I actually am able to do 100 pushups or 200 situps, just that I am staying strong.
The Perfect Honeymoon for Trail Runners - His/Her National Championships! - What do trail runners do on their honeymoon? Well, if you are newlyweds David and Megan Roche, you get hitched at 10,000 feet, spend a week running and bik...