I have a run planned tonight with my girlfriend. It will be the first time I have ran in a month. I had some heel problems(bone brusing I think). I have been waiting for it to heal. It is still there, but I think some gentle running will be good for me and my form.
Anyway, we have probably about 3-4 miles planned. We are just going to run/walk and enjoy ourselves at a steady pace. I will try to make it fun by incorporating some tag or something.
Now, I am off to write my review of Ultramarathon Man by Dean Karnazes. Should be up soon!
The Magic Number for the 2017 Boston Marathon - 2 minutes, 9 seconds - You had to beat your Boston Qualifier (BQ) time by 2 minutes and 9 seconds to get into the 2017 Boston Marathon, according to the press release that came...