Thursday, December 9, 2010

First Day Back

Today my girlfriend and I started running. We started at one mile and ran it at a comfortable pace. I really enjoyed it and I think she enjoyed it a little more than she thought she would.

About mid-way though the run my knee started to ache a little. I decided to run though it and see what would happen. It didn't bother me too bad.

After the run we played for a little bit...

Then made a short clip of me running so I can analyze my form. Doesn't look too bad. I can't really pinpoint anything wrong with it.


  1. i also replied on youtube, but in addition i am pretty sure you can run faster than that...

  2. Yep. I can. I was going slow to focus on form and efficiency. Thanks for the responses :)

  3. i dunno about you, but sprinting requires much better form than slow running in my experience.