About mid-way though the run my knee started to ache a little. I decided to run though it and see what would happen. It didn't bother me too bad.
After the run we played for a little bit...
Then made a short clip of me running so I can analyze my form. Doesn't look too bad. I can't really pinpoint anything wrong with it.
i also replied on youtube, but in addition i am pretty sure you can run faster than that...
ReplyDeleteYep. I can. I was going slow to focus on form and efficiency. Thanks for the responses :)
ReplyDeletei dunno about you, but sprinting requires much better form than slow running in my experience.
ReplyDelete