I did it. I have officially signed up for my first ultra, the Georgia Jewel 100k.
This year is going to be big for me in the running realm. I will run a marathon in March and an ultra in April.
For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps? (WSJ)
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The Wall Street Journal (WSJ) recently published an article pointing to
the benefits of getting out in nature, citing my favorite subject of
Shinrin-Yok...
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