I have only ran twice this week, and they haven't been long, but they have been at a faster pace, which is something new for me. I have been leading with my hips a lot more and feel it has really made me a smoother runner. There were times today when I just felt like I was gliding. So smooth.
Wednesday, August 4, 2010
I've Been A Bad Blogger
I haven't written in a while, but I have been running!
I have only ran twice this week, and they haven't been long, but they have been at a faster pace, which is something new for me. I have been leading with my hips a lot more and feel it has really made me a smoother runner. There were times today when I just felt like I was gliding. So smooth.
I have only ran twice this week, and they haven't been long, but they have been at a faster pace, which is something new for me. I have been leading with my hips a lot more and feel it has really made me a smoother runner. There were times today when I just felt like I was gliding. So smooth.
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