Tuesday, September 7, 2010

A Night On The Town

I went running with my girlfriends, roommates, brother today. He was wearing VFF Bikilas. He wanted to do a 5K, so we did one.

The first thing I noticed was his form. I'm not trying to be mean, but his strides were really large and his steps were really loud. I think he should consider bending his knees more and taking shorter steps. It just sounded really painful. Of course, I started to tell him how to run, he said "what?" because he didn't hear me, then I realized he didn't ask so I shut up and we carried on.

The run went well. I wanted to fly down the hills, but he was stomping a lot and I didn't want him to get hurt, so I slowed down.

I guess if he asks for advice or complains about pain I will help him, but until then I will keep my mouth shut like a good little boy.

How do you go about giving advice to people that don't ask for it?

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