I am going to order this guys e-book and maybe try to touch base with him about barefoot running or running in general. Jason Robillard talks about him, so he must be good!
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Saturday, December 18, 2010
Cross-Training
Along with my slow increase in mileage I have been doing some cross-training. I have found some great guides written at Kimme Fitness. I like the Deck of Cards workout for a in-home solution and the Back Yard workout for something more adventurous.
I am going to order this guys e-book and maybe try to touch base with him about barefoot running or running in general. Jason Robillard talks about him, so he must be good!
I am going to order this guys e-book and maybe try to touch base with him about barefoot running or running in general. Jason Robillard talks about him, so he must be good!
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Deck of cards is fun, but can be a pain when the cards start coming up against you.
ReplyDeleteI found you through Jason as well. I appreciate the kind words, but really Jason and I just like punishing each other when we work out together!
ReplyDeleteI don't know a lot about running and what I do know, I've learned from Jason. I am planning this year to focus more on at-home workouts, as I see a lot of runners are interested in Functional Fitness and don't belong to gyms. Hopefully I can get you some more ideas.
Thanks again for your interest.
Pete Kemme
http://kemmefitness.com