- Diamonds involved carrying a chair across a room and setting it down gently.
- Clubs were jumping jacks.(The easier of the 4)
- Spades were pushups.
- Hearts were situps.
For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps? (WSJ)
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The Wall Street Journal (WSJ) recently published an article pointing to
the benefits of getting out in nature, citing my favorite subject of
Shinrin-Yok...
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