Sunday, January 2, 2011

Deck of Cards Workout

Whitney and I started crosstraining the other day. We had four workouts and pulled from a deck of cards. If you aren't fimaliar with this workout, more can be found here.
  • Diamonds involved carrying a chair across a room and setting it down gently.
  • Clubs were jumping jacks.(The easier of the 4)
  • Spades were pushups.
  • Hearts were situps.

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