Monday, July 12, 2010

10/10/5 Day 1

This mornings run felt great for the most part. The ground was wet, which is good and bad. It felt really great and the gravel spots I ran over had a bit more give to them as usual, but with all good comes some bad... right?

My left big toe has a rub mark on it. Whenever I run I get a mark there. I know it is due to my form and I am trying very hard to fix it, but the wear is about doubled on wet days.

Around mile 7 I ran through a sprinkler. I'm pretty sure someone was watching me run through the new court house's lawn. I didn't care. I figure my tax dollars payed for those patches of grass. It's not like I harmed them anyway.

On my last mile my pace was 10:04. I ran as fast as I could on the last mile and got it down to 10:01. I figure those 10 seconds I lost were from putting my bag on and stuff, so I don't think thats too bad.

I also had some pain under the fourth and fifth metatarsals of my right foot. They don't hurt now, but we'll find out tomorrow if it hurts...

Alright. Gotta rehydrate!

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