I have decided to run the 5K on Friday. I had varying opinions when I asked others about whether or not I should run. Reddit told me not to, while Barefoot Runners Society told me to go for it, but take it easy. They noted to not try to get caught in the pace of the pack and just focus on what I felt was right. After reading more of Born To Run and learning about the peacefulness of the Tarahumara, my mind was set on this already. Barefoot Runners Society also told me to bring a pair of socks, just in case.
So yup, my first 5K will come a little early, but I think I can handle it and not do any damage. I am not going to run for the next few days and just stretch to keep the muscles moving.
Appalachian Breeze
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It was hard to imagine moving away from Hawaii. There is something about
the energy of the land that makes me feel alive, refreshed, relaxed, at
peace….. ...
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