Check out this cool little Barefoot Ken Bob emoticon I made for the Barefoot Runners Society forums.
To anyone that wants to make it better or modify it in any way, feel free to download the Gimp file.
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VivoBarefoot, My Kind of Minimalist Shoe!
Check out VivoBarefoot Breatho Trail Review - My Trail Running Glass Slipper for a comprehensive review on the VivoBarefoot Breatho model.
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For Better Health During the Pandemic, Is Two Hours Outdoors the New 10,000 Steps? (WSJ) - The Wall Street Journal (WSJ) recently published an article pointing to the benefits of getting out in nature, citing my favorite subject of Shinrin-Yok...
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My Poor Pelvic Floor - I know I say this every time, but wow, it has been a LONG time. I would partially like to blame Google because I can no longer post from my laptop for some...
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What Next? - By mid-week it was becoming clear to me that the repeal/replace bill was going down. Mark Meadows and his Freedom Caucus were digging in their heels, and i...
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Disney World Marathon 2016 - Disney World Marathon 2016 This fall my running training totally fell apart, but that was okay, sometimes other things in life are more import...
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Barefoot Ken Bob is awesome!
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