Running Is Better With Friends

Today Dave and I met up to run a 5K together. This was nice since I typically don't run with anyone. He did a great job and kept the pace nicely. We didn't have to stop to walk, even though I told him it was fine if we did. It was a great morning, much better than yesterday. I need to start dragging myself out of bed to run earlier, because it really is nice.




He runs shod and I could hear his cadence compared to mine. He is also pretty tall, but it was still neat hearing three barefoot sounds to two shod sounds.